Dubai, UAE


SWIMMING CLASSES ARE AVAILABLE IN INDOOR SWIMMING POOL FOR ALL AGES CHILDREN'S AND ADULTS MALE AND FEMALE 1. BEGINNER. i. Confidence increasing in water ii. Familiarization in water. iii. Submerging in water iii. Breathing pattern iv. Basic stroke 2. INTERMEDIATE. (who knows basic swimming stroke) i. Stroke mechanism/Stroke perfection II. Professional swimming of all 4 strokes iii. Enhancing endurance and strength 3.ADVANCE SWIMMER. (those who knows all four strokes professionally and want to become more efficient and competitive swimmer) I.All types of Endurance, and Aerobics swimming training II. Cords ,Fitness, and Strength training iii. Dry and Fitness training ADULTS : Male and Female i.Body Balance ii.Breathing Patern iii.Submerging iv.Swimming stroke teaching v.Enhancing Endurance,Strength,Fitness Swimming training vi.weight lost VENUES 1.AL MIZHAR 2.AL TAWAR 3.AL NAHDA 4.OUD METHA 5.MIRDIFF

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Mirdif, Dubai, UAE

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